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Roasted Tomato and Goat's cheese tart

Before you jump to Roasted Tomato and Goat's cheese tart recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to roasted tomato and goat's cheese tart recipe. You can cook roasted tomato and goat's cheese tart using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Roasted Tomato and Goat's cheese tart:

Prepare 250 g of puff pastry.
Prepare 100 g of Roma tomatoes on the vine.
Use 100 g of goats cheese, shredded.
Prepare 50 g of watercress to garnish.
Use 1 tablespoon of if balsamic vinegar.
Provide 1 tablespoon of brown sugar.
Take 1 of egg beaten to use as eggwash.

Instructions to make Roasted Tomato and Goat's cheese tart:

Preheat oven to 180 degrees C. In a roasting, place the tomatoes, balsamic vinegar, sugar together and roast for 15 minutes until the tomatoes are soft. leave to cool..
Roll out the puff pastry into a round circle or square, whichever you wish. Using the eggwash, lightly brush the pastry with the eggwash. To assemble the tart, place the tomatoes and cheese on top then place in the oven on a tray for 15-20 minutes until the tart is golden and crisp..
Serve warm with the watercress garnished on top..

Brush the tomato lightly with olive oil and sprinkle with basil, salt, and pepper. How to make roasted courgette and tomato tart with goat's cheese. Cover with the courgettes and the goats cheese. Beat the eggs, egg yolk and cream together. Season well with salt and pepper, then pour over the courgette and tomato filling.

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