Recipe of Favorite Brown beans with cow heels

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Before you jump to Brown beans with cow heels recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your pantry shelves with wholesome foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to brown beans with cow heels recipe. To cook brown beans with cow heels you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Brown beans with cow heels:

1. Prepare 2 mugs of brown beans.
2. You need 500 g of sliced cow heels.
3. Get 1 handful of green beans, washed and chopped.
4. Take 1 of green pepper, chopped.
5. Use of Few leaves of rosemary.
6. Get of Few leaves of fresh parsley.
7. Prepare 1 of onion, chopped.
8. Use 1 tsp of mild rajah curry powder.
9. You need 1/2 of dhanya spice.
10. Take 1 tbsp of granulated chicken stock.
11. Get 4 tbsp of oil.
12. Prepare 2 cloves of garlic can be sliced.
13. Use 1 of carrot, peeled and chopped.

Instructions to make Brown beans with cow heels:

1. Rinse and boil brown beans until well cooked. In a separate pot boil cow heels until cooked.
2. Fry onion with rajah curry powder and garlic.
3. Bring beans and cow heels together in one pot.
4. Add all chopped veggies and parsley, chicken stock, rosemary simmer for 15 minutes.

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