Simple Way to Prepare Ultimate Stir fried couscous with baked beans sauce

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You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

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We hope you got benefit from reading it, now let's go back to stir fried couscous with baked beans sauce recipe. You can cook stir fried couscous with baked beans sauce using 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Stir fried couscous with baked beans sauce:

1. Get of Couscous.
2. Take of Veg oil.
3. Prepare of Carrots.
4. Take of Green beans.
5. Use of Salt.
6. Take of Maggi.
7. You need of For the saurce.
8. Use of Baked beans.
9. Use of Red pepper.
10. Take of Green pepper.
11. You need of Onion.
12. Take of Carrots.
13. Provide of Green beans.
14. Prepare of Sweet corn.
15. You need of Garlic.
16. You need of Seasoning.
17. Provide of Spices.
18. Take of Veg oil.

Steps to make Stir fried couscous with baked beans sauce:

1. Pour water in a pot add veg oil and salt and allow it to boil, add your couscous and stir, cover the pot for 10mnts.
2. In a pot add some veg oil and heat, add boil carrots, green beans stir, add maggi stir fry for 5mnts add couscous, gently stir fry for about 5mnts.
3. For the saurce.
4. Diced your red and green pepper, onion. Chop carrots and green beans boil them for 5mnts.
5. Add oil in a pan add diced onions red and green pepper, garlic and fry for 2mnts, add your seasoning, spices, carrots, green beans and maggi then stir fry for 3mnts.
6. Add your sweet corn and stir follow by baked beans stir it gently and allow to simmer for 4mnts in a low heat.

This Community Recipe was uploaded by the user lizziem. Bring some water to the boil (same volume of water as the weight of couscous you have) with a dash of soy sauce, the stock cube, a dash of lemon juice and a little bit of sesame oil. Then check out this tofu stir-fry with black bean sauce served over brown basmati rice - a flavorful meal! The sauce with this stir-fry has an excellent, high-profile flavor and gets its dark color from the black bean sauce, soy sauce and chili garlic sauce. Chinese Stir-fried fresh clams in black bean sauce with garlic, ginger, scallion and cilantro is a classic fermented black bean dish that is They are perfect for stir-fried dishes like this one that can serve as appetizers, as one dish of many served family style or just served with some white rice as a main dish.

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