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Alkaline Tomato Basil Pasta

Before you jump to Alkaline Tomato Basil Pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to alkaline tomato basil pasta recipe. You can have alkaline tomato basil pasta using 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Alkaline Tomato Basil Pasta:

Use 1/4 Cup of Walnuts.
Prepare 1/4 Cup of Bella Mushrooms.
Use 6 of Roma Tomatoes, cut in halves.
Use 1-2 Cups of Spelt Pasta.
Prepare 1/2 Cup of Green Bell Pepper, diced.
Provide 1/2 Cup of Green Onions, chopped.
You need 1 of Large Shallot Clove, chopped.
Use 1/2 Teaspoon of Sea Salt (as desired).
Get 1/2 Tablespoon of Oregano (as desired).
Use 1/2 Tablespoon of Basil (as desired).
Provide 2 of Bay Leaves.
Prepare 1/2 Tablespoon of Onion Powder (as desired).
Take 1/4 Teaspoon of Cayenne Powder (as desired).
Get 2 Tablespoons of Grapeseed Oil.

Steps to make Alkaline Tomato Basil Pasta:

Boil walnuts (removes the bitterness from the walnuts)..
Ground walnuts in food processor..
Rinse Mushrooms and pay dry..
Ground mushrooms in food processor..
Coat sauce pan with Grapeseed Oil..
Add seasonings to heated oil: oregano, basil, bay leaves and onion power..
Add shallots, green onions and green bell pepper to sauce pan..
Add roma tomatoes to sauce pan, sea salt and cayenne pepper(Roast for 5-10 minutes on stove, uncovered)..
Cover sauce pan for 15-20 minutes..
Add ground walnuts and ground mushroom..
Simmer spaghetti sauce..
Boil spelt pasta in vegetable broth. Drain and rinse pasta. Add pasta to spaghetti sauce.

If you are a fan of acid alkaline chart Archives Food and Chemical Effects on Acid/Alkaline Body Chemical Balance. Grab the recipe for this Tomato Basil Pasta that's loaded with burrata cheese, toasted bread crumbs and the most delicious basil vinaigrette. My homemade Basil Vinaigrette that I can't live without - obviously. Burrata - my most favorite kind of cheese of all times.

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